Delicious, Easy and sooo good for you!
- 1 lb of salmon fillet
- 1 clove garlic, crushed
- 1 tsp. butter
- 2 -3 Tbs. white wine
- 1-2 tsp. lemon juice
- parsley flakes
- 1Tbsp. minced onions
- salt and pepper
- Italian seasoning
- 1 tsp. Dijon mustard
- Rinse and pat the Salmon dry. place skin down in a glass microwavable dish. Set aside.
- Mix in small microwavable bowl:
garlic, butter, white wine, lemon juice, parsley flakes,minced onions, salt and pepper and
a sprinkle each of: Italian seasoning and dill and Dijon mustard
- Microwave 30 seconds until bubbly. Pour mixture over the salmon. Cover
dish with saran wrap. Poke a few holes on saran wrap.
- Microwave for 3 minutes. Salmon is done when pink and flakes easily with a fork.
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Last updated: March 13, 1998
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