Colón Family Cookbook

Delicious, Easy and sooo good for you!

Meats: Judy's Salmon
Name Ingredients
  • 1 lb of salmon fillet
  • 1 clove garlic, crushed
  • 1 tsp. butter
  • 2 -3 Tbs. white wine
  • 1-2 tsp. lemon juice
  • parsley flakes
  • 1Tbsp. minced onions
  • salt and pepper
  • Italian seasoning
  • dill
  • 1 tsp. Dijon mustard
  1. Rinse and pat the Salmon dry. place skin down in a glass microwavable dish. Set aside.
  2. Mix in small microwavable bowl:
    garlic, butter, white wine, lemon juice, parsley flakes,minced onions, salt and pepper and a sprinkle each of: Italian seasoning and dill and Dijon mustard
  3. Microwave 30 seconds until bubbly.  Pour mixture over the salmon. Cover
    dish with saran wrap. Poke a few holes on saran wrap.
  4. Microwave for 3 minutes. Salmon is done when pink and flakes easily with a fork.

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Last updated: March 13, 1998
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